My oil pressure gauge has twice caught a split conical seal between the pump and timing cover. MKIII is a little different. The anti wet sump valve seats on the seal. I finally figured out that the give away that it's beginning to fail is when the bike starts to wet sump, which it normally doesn't. The seal has begun to split but is still sealing just not on the anti sump valve face. Anyway, when it failed the pressure dropped drastically and I limped home. I would not have known without the gauge. If you have a MKIII that begins to wet sump you might want to check that seal.
Yes, 100 psi. I have a 60 psi and it spends a lot of time pegged. It's what I had on hand when I fitted it and I never got around to changing it. Normal 70-80 degree riding, not flogging, is 50 - 55 psi. I've never seen lower than 40 on a 90+ day on a couple hour 85 mph highway run. Pull off the highway and idle pressure is around 10 - 15. It is nice to know what's normal and easy to spot a change.