hi cheif,not a big job really,first you need an understanding wife or give her enough money to go shopping for a couple hours so you can get the head in her beloved oven for half hour(gas mark 5 should be enough) the n either use the special tools for removing and replacing guides or use a drift to tap them out,to fit new guides first establish that the ones you took out are std size(there are oversize guides available for worn guide bores) i put the new guides in the freezer overnight and with the combination of a hot head and frozen guides they tap in easily, you will know when they are fully in with the change of sound from your first tap