I am going from my own experence with a MKIII I bought new in 77, at around 40,000 miles, middle 80's lead was long gone by then, exhaust clearence would disapear in 2/3000 miles, I knew what was happening, I had been working on Porsche's for 25 years, almost all of the 4 cyl. air cooled cars needed exaust seats. I had put valve seats and guides in several motorcycle heads as we had the equipment to do it, BMW motorcycle heads from about 78 through 82 or83 were the worst, better seats cured that probblem. Valve seat recession was happening on my own machine, I replaced the seats and used standard Norton valves the machine now has 72,000 miles on it and holds it's clearence well.
I also have a 75 BMW R75/6 with 168,000 miles on it, it has its origonal valve seats, valves and guides have been replaced, the seats remain.
I worked on the head from a 76 Trident not long ago, the seats were worn some but I belive most of the wear came from worn out valve guides, the seats were saved. Many of the automotive machine shops would rather not to work on old motorcycle heads because they are bodged beyond resonable repair, or are afraid of damaging a erreplaceable part. I'm not saying all valve seats need to be replaced because you are right many do not, but I have replaced alot of valve seats over the years mostly from valve recession.
I am retired now and do not need the money, I have no axe to grind. I would rather ride than fix cylinder heads. Every now and then someone from one of the British bike clubs I belong to will bring me a head to fix, most of them have seat recession, most certinly worn valve guides. Ampco 45 guides, and good quality valves and seats generaly cures valve probblems.
Ken G.