Hi all,
May I suggest that I believe running in an engine is the subject of many myths, paranoias and false information.
I am not suggesting im an expert but I have considerable aircraft engine handling experience and I would say the following.
Lycoming recommend engines be run in at high power settings, at or above 75% max power (refer to performance tables). This would equate to full throttle condition, running at redline (2700rpm), at a density altitude (read height above sea level on an average day) of around 8000’. Mixture strength is to be set at the full rich condition or at least 150’ rich of peak exhaust temperature. Of course this would be impractical on our Nortons as they are in a much higher state of tune than aero engines but it does indicate the importance of not ‘babying them’ and them and not have our carburettors running lean. I would attempt to have plenty of goodly throttle openings in the 3 to 4 thousand rpm ranges.
Aero engines certainly run much hotter during the break-in period both in their cylinder head temps (CHT) and oil temps. I suspect this is not only because of the increased friction of surfaces mating together but also because of the reduced lubricity of the running in oil.
Lycoming state that running in is complete when oil consumption stabilises (ideally less than a litre every 10 hours from my experience but sometimes it is much more).
As our engines are also air cooled, it is fundamentally important not to have them get excessively hot, so choosing the correct day and traffic conditions is a pretty good start. I guess the perfect mountain road, full of ups and downs on a cooler day would be ideal.
As suggested, use a very basic mineral oil to start with,to assist bedding in ( controlled wear) of running components.
Minimise time spent idling and of course don’t over rev the engine.
Don't labour the engine.
Contrary to popular belief, expose your engine to high combustion pressures, that is applying considerable load (throttle opening) to the engine at medium revs but vary the load to minimise hotspots and higher CHTs. The combustion pressure forces the rings against the bore and assists with bedding in and prevents glazing.
I would suggest that 90% of the running occurs within the first few hours and by 20 hours your bike should be ready for anything.
Change oil to your premium oil of choice (high zinc?), cut open the filter and inspect for contamination then ride and enjoy.
To summarise what I have said, ride your bike normally paying particular attention to it’s temperature and don’t be afraid of spirited riding, whilst avoiding the extremes of the engine performance envelope. I hope this makes sense.
I suspect that many problems that are attributed to incorrect running in are the result of poorly rebuilt engines or faulty component.
Apologises to the numerous references to aero technology but the similarities probably exceed the differences, other than the quality of the materials used.
Alan