Dances, I had been concerned that it might specifically me that had fragile ribs so I appreciate knowing I am not alone. I have a little gizmo here for lung excercise, given to me by the physio in Pau, simple but useful.
Thankfully the rib popping seems to have stopped now. It was a bit disconcerting, especially when they had me on Ketamine!
I saw one of the German riders at Pau wearing a gilet that looked like it had gel inserts as well as the harder armour, my wife and I had both seen it and talked about it and thought it looked a sensible addition. I will take a look at them.
The real limitation of my current set up is space inside the two suits I have! (weight loss essential here) and that my current Dainese dorsal protector does not cover far enough out from the spine. You are going to need to be comfortable that an air bag going off isn't going to add to the general crush factor when surrounded by a suit that is too tight (again weight loss likely to be key here). That weight loss is going to need to come from a programme that includes muscle strengthening and aerobic, to help cope more with the longer races in France.
Before riding again my clothing budget will need to address some form of armoured gilet, air bag style likely to be over budget at least at first, and new helmet, boot sand gloves.
There will be a limit to how much I invest until I have established if I have the bottle to ride or not. And to assess how well my wife is coping with theh stress too. She has always been #1 helper, which she won't be able to do if she is worrying herself sick. I owe her more than that.
But, it wasn't my accident, I ran into someone else's, actuallyy 3 other people's, but I will need to be sure I am not running slow and making myself a danger for others.
We will see where we go from there. I guess I just don't feel I have done with it yet, but I need to balance it all against the fact that at most I see 3 more seasons possible, 2 more likely. And there are probably a few other things we might do a little more in our lives if I quit!