Ugh one thing about Cdo's there ain't hardly anything to gain by seeming short cuts. I've knocked the stanciions out of the top and bottom yoke with the wheel/fender still on with frame on a strong crate or lever tube lift, single handed and back more than once but nicer if someone can help. I heat the top yoke some then back off the top nuts a good bit then wood plate over and 3 lb sludge pops em free. I kind of glue the oil rings in place before insertion now but even so frustrating error prone still rattles on assemblly repeat worship ritiuals.
I annoyed me no end keeping the thin oil rings in place while. Too often after fixing stuff like this electrical gremlins show up, form the swearing and stomping I assume.