Rubbish ! Race cams work well in motors which have comp. ratios as low a 7 to 1. There are four factors which are in balance - comp. ratio, ignition advance, jetting and fuel octane ratio. Within reaon, the ignition advance and comp. ratio can be almost anywhere and the jetting can be changed to suit. The combination of the four factors needs to be optimised, and you will end up at the same place. CHanging the comp. ratio does not do much.
If I had the choice, I would always use forged pistons in preference to cast. In a forged piston, the grain structure is usually better and you are much less likely to get acseize or a piston collapse - and they are usually lighter. Piston weight has a substantial effect on performance. If the pistons are lighter, the motor usually spins up faster.