I will post this here for anyone interested who might not venture out of the main forum.
I found even with new RGM Isolastics the front sagged around 3 mm with the weight of the engine and no form of head steady pull spring, observed with the end caps removed.
I made this bracket that attaches via the bottom bolt of the Isolastic engine mount, a longer 3/8 inch and two 1/4 inch UNF bolts together lock it in place.
Unlike the JC version this has Isolastics in place.
The inner and outer valve springs are standard new AN parts, the inner spring is preloaded via a OEM stepped valve retainer inside the top brackets bore.
The compressed length of the springs ended up at 31.5mm (42mm free length) to have the front 1/2 inch bolt slide in with no resistance.
I might cover it with a length of rubber inner tube and grease the springs.
I can only assume any Commando with no assist spring and old Isolatics will have more than 3mm sag compression of the outer rubber discs, maybe the inner rubbers close to contacting the tube bore which might account for varying vibration bike to bike.
A big thanks to JC for posting this mod.