I've a similar realization, in about '82-84"ish" I had a SOHC cb750f. I took that engine in & out of the frame many times. With the tank and everything off or disconnected I could lay over the top of it and lift it up and out bit by bit. Then pick it up and put it wherever. No way, no how today, that's for sure. Been getting weaker for about 8 years now, turned 58 this past summer, but my brain still thinks I'm like about 18.(tore two of my rotator cuff tendons in my right shoulder falling from a UH-60 Blackhawk maintenence stand). I have to force myself to throttle back. I'm getting to where I don't recognize the person looking back at me in the mirror.