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Sunoco 102......could be considered cheating versus supermarket 95! :p


On the other topic....a spot of irony.....


One issue I think contributed to overheating was being squeezed into tight black leathers.  Even though I had been exercising for some months and feeling better for it, the waist measurement was having none of it and in fact in toning muscle I have gained weight....of course muscle weighs more than fat OK.....


The Belgians gave me another medication to add to my long list, it affects fluid retention, and subsequently I have shed 4 kilos in a week. Do I know that the weight loss is fluid?


Well, based on the number of daily visits I am paying, you could say I am pissing the weight away!


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