hi guys
i found this vid last night and it has some useful info in it i thought would be nice to share for us newies to amal carbs
http://www.youtube.com/watch?v=Di-v06bnXYU
i found this vid last night and it has some useful info in it i thought would be nice to share for us newies to amal carbs
http://www.youtube.com/watch?v=Di-v06bnXYU
